Welcome

Serenity@Sauganash is a healing studio born out of the collaborative efforts of Kristin Velazquez Kenefick and Mollie Ryan. Both women are committed to a serene and accessible space that offers individual and group yoga, meditation, movement practices, and somatic psychotherapy. The studio is available to rent.

Serenity Offerings

Weekly Yoga for All Ages w/Lisa

Monthly Yoga Circle for Therapists

Monthly Yoga Circle for Therapists

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Join Lisa Patzke on Monday and Wednesdays 7:30-8:30p for gentle yoga. Contact Lisa at 773-415-4729 for details and registration.

Monthly Yoga Circle for Therapists

Monthly Yoga Circle for Therapists

Monthly Yoga Circle for Therapists

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Join Kristin and a small group of therapists for an afternoon of deep connection and self-care. Meditation, yoga and somatic experiencing practices will be offered. Contact drkristin@

mindbodyhealings.com

 for more information.

Monthly Restorative Yoga

Monthly Yoga Circle for Therapists

Monthly Knitting Circle for Loss

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Join Kristin for a monthly restorative yoga class. Restorative yoga is a wonderful way to bring your nervous system down to rest and 

deeply relax. 

Contact drkrsitin@

mindbodyhealings.com for details and registration

Monthly Knitting Circle for Loss

Monthly Knitting Circle for Loss

Monthly Knitting Circle for Loss

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Join Kristin and Lisa one time per month to come together with others who may have suffered a recent loss to knit and connect. Grief can be an isolating experience and we hope to offer a supportive circle to you. Contact drkristin@

mindbodyhealings.com for information.

Trauma Healing Group w/Mollie

Monthly Knitting Circle for Loss

Trauma Healing Group w/Mollie

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Mollie Ryan, LCPC, is a Counselor with 20 years of experience working with trauma and body-centered healing. Mollie will begin a trauma healing group Fall 2020. Please contact mr@mollieryan.com   and visit her website mollieryan.com for more details.

Studio Rental

Monthly Knitting Circle for Loss

Trauma Healing Group w/Mollie

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This 450 sq ft studio features bamboo floors, natural light, complete yoga props for 10 students, and chairs for groups and seated meditations. Fee is $25/hour. Packages available for day-long or weekend rentals. Contact drkristin@ mindbodyhealings.com for information.