Mindbody Healings, LLC

Mindbody Healings, LLCMindbody Healings, LLCMindbody Healings, LLC

(773) 243-9954

  • Home
  • About
  • Healing Services
    • Holistic Psychotherapy
    • Somatic Therapy
    • Yoga + Yoga Therapy
    • Meditation
  • Serenity@Sauganash
  • FAQ
  • Contact Us
  • More
    • Home
    • About
    • Healing Services
      • Holistic Psychotherapy
      • Somatic Therapy
      • Yoga + Yoga Therapy
      • Meditation
    • Serenity@Sauganash
    • FAQ
    • Contact Us

(773) 243-9954

Mindbody Healings, LLC

Mindbody Healings, LLCMindbody Healings, LLCMindbody Healings, LLC

  • Home
  • About
  • Healing Services
  • Serenity@Sauganash
  • FAQ
  • Contact Us

Welcome

Serenity@Sauganash is a healing studio born out of the collaborative efforts of Kristin Velazquez Kenefick and Mollie Ryan. Both women are committed to a serene and accessible space that offers individual and group yoga, meditation, movement practices, and somatic psychotherapy. 

Serenity Offerings

Monthly Yoga Circle for Therapists

Monthly Yoga Circle for Therapists

Monthly Yoga Circle for Therapists

Join Kristin and a small group of therapists for an afternoon of deep connection and self-care. Meditation, yoga and somatic experiencing practices will be offered. Contact 

mindbodyhealingsllc@gmail.com

 for more information.

Monthly Restorative Yoga

Monthly Yoga Circle for Therapists

Monthly Yoga Circle for Therapists

Join Kristin for a monthly restorative yoga class. Restorative yoga is a wonderful way to bring your nervous system down to rest and 

deeply relax. 

Contact 

mindbodyhealingsllc@gmail.com for details and registration

Monthly Knitting Circle for Loss

Monthly Yoga Circle for Therapists

Monthly Knitting Circle for Loss

Join Kristin and Lisa one time per month to come together with others who may have suffered a recent loss to knit and connect. Grief can be an isolating experience and we hope to offer a supportive circle to you. Contact 

mindbodyhealingsllc@gmail.com for information.


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