Serenity@Sauganash is a healing studio born out of the collaborative efforts of Kristin Velazquez Kenefick and Mollie Ryan. Both women are committed to a serene and accessible space that offers individual and group yoga, meditation, movement practices, and somatic psychotherapy. The studio is available to rent.
Join Lisa Patzke on Monday and Wednesdays 7:30-8:30p for gentle yoga. Contact Lisa at 773-415-4729 for details and registration.
Join Kristin and a small group of therapists for an afternoon of deep connection and self-care. Meditation, yoga and somatic experiencing practices will be offered. Contact drkristin@
for more information.
Join Kristin for a monthly restorative yoga class. Restorative yoga is a wonderful way to bring your nervous system down to rest and
mindbodyhealings.com for details and registration
Join Kristin and Lisa one time per month to come together with others who may have suffered a recent loss to knit and connect. Grief can be an isolating experience and we hope to offer a supportive circle to you. Contact drkristin@
mindbodyhealings.com for information.
Mollie Ryan, LCPC, is a Counselor with 20 years of experience working with trauma and body-centered healing. Mollie will begin a trauma healing group Fall 2020. Please contact email@example.com and visit her website mollieryan.com for more details.
This 450 sq ft studio features bamboo floors, natural light, complete yoga props for 10 students, and chairs for groups and seated meditations. Fee is $25/hour. Packages available for day-long or weekend rentals. Contact drkristin@ mindbodyhealings.com for information.