Serenity@Sauganash is a healing studio born out of the collaborative efforts of Kristin Velazquez Kenefick and Mollie Ryan. Both women are committed to a serene and accessible space that offers individual and group yoga, meditation, movement practices, and somatic psychotherapy.
Join Kristin and a small group of therapists for an afternoon of deep connection and self-care. Meditation, yoga and somatic experiencing practices will be offered. Contact
for more information.
Join Kristin for a monthly restorative yoga class. Restorative yoga is a wonderful way to bring your nervous system down to rest and
deeply relax.
Contact
mindbodyhealingsllc@gmail.com for details and registration
Join Kristin and Lisa one time per month to come together with others who may have suffered a recent loss to knit and connect. Grief can be an isolating experience and we hope to offer a supportive circle to you. Contact
mindbodyhealingsllc@gmail.com for information.
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